Tattva Shuddi
The journey towards body-mind harmony
"Body is made-up of 5-elements; Space, Air, Fire, Water and Earth. Shuddi meditation is enough to cleanse the body and mind "
Avadhuta Sri Venkatachala, Sakrepatna India
Tattva Shuddi Meditation Course
15-days live guided sessions (INR 1001/-)
5th to 23rd June 2023
(Weekdays only)
Batch timing
7:00am to 8:00am
Why Tattva Shuddi?
As per Vedas and modren science, Universe is created from Pancha Tattva/Bhuta (5-elements) so are human beings. Pancha Tattva are Space, Air, Fire, Water and Earth. These 5-elements are associated with 5-sensory functions which are Sound, Touch, Vision, Taste and smell.
Human body-mind is in absolute harmony when 5-element energies; Space-6%, Air-6%, Fire-4%, Water-72% and Earth-12% are in balanced state.
Body-mind harmony is imbalanced due to lifestyle, unhealthy food habits, Irregular sleeping patterns, stress, over worked body, polluted environment and emotional disturbances.
Tattva Shuddi is an yogic meditation technique to cleanse Pancha Tattva/Bhuta to maintain profound body-mind harmony.
Earth
Water
Fire
Air
Creation
Space
Benefits of Tattva Shuddi Meditation
Improves body-mind coordination
(Thought and Action)
Improves physical endurance
(Physical health & stamina)
Start your Spiritual journey
(Connect with the Nature)
Cleanses 5-elements in the body
(Detoxification)
Clears energy blockages
(Removes obstacles)
Calms the mind
(Improved focus)
Tattva Shuddi Meditation
15-Days live guided sessions
Day-1:
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Introduction Order of Creation.
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Relation between Ayurveda and Pancha Tattva
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Introduction to Naada Yoga (Sound-Therapy)
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Initiation to Pancha Tattva
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Question and answer time
Day-2 to 15:
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Shanti mantra
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Pranayama with Mudras
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Chandra-Bedhana & Surya-Bedhana
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Invocation of Pancha Tattva (1-element in three days )
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Cleansing Pancha Tattva with powerful Naada Yoga
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Guided meditation with powerful mantras
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Silent meditation
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Shanti Mantra
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Question and answer time