Shat-Chakra Kriya
Journey towards holistic abundance
"Chakra meditation is to bring you back to neutrality, to a place of balance. You may call this "ZERO POINT", a place where you can begin again with a fresh new mind"
Shat-Chakra Kriya Meditation Course
21-days live guided sessions (Rs. 3500/-)
Coming Soon
(Weekdays only)
Batch timing
6:00am to 6:45am
-Ilchi Lee, South Korea
Why Shat-Chakra Kriya?
Life extends beyond what we can physically see. Yogic science identified 72000 energy channels and 108 whirling energy centers (chakras) in human body that is subtle is nature which unites mind, body and spirit.
6-Chakras (Shat-chakra) are located along the length of the spinal-cord, which are greatly influenced by meditation. Expression of Crown-chakra (state of mind) which is located on top of the head determines the quality of 6-chakra energies, its state of balance and synchronization with each other.
Our mind is conditioned by self-experiences, social factors, perceptions, environment, etc...which influences imbalance of energy flow in chakras. When we go through unfavorable situations, mind experiences stress, anxiety, anger, fear, worries, negative emotions, tiredness, body aches and many more.
Dhyana Yoga offers powerful Shat-Chakra-Kriya meditation techniques to balance the energy flow in chakras, free the mind from suffering and develop holistic abundance.
Shat-Chakra-Kriya meditation is designed with the understanding of Shatchakra-Nirupanam (Sanskrit scripture), practicing meditation for many years under the able guidance of various Gurus across the globe.
Root chakra
Sacral chakra
Solar Plexus
Heart Chakra
Throat Chakra
Third Eye Chakra
Crown Chakra
Benefits of Shat-Chakra Kriya Meditation
Synchronizes chakra energies
(Balance all Chakras)
Improves life stability and security
(Love and compassion)
Reduces stress and worries
(Relaxes the mind)
Reduces depression and anxiety
(Boosts creativity)
Improves focus and concentration
(Helps to attain excellence in life)
Helps in quality sleep
(All day energy)
Shat-Chakra Kriya Meditation
21-Days live guided sessions
Day-1:
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Shanti Mantra
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Introduction to "Order of Creation"
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Introduction to "Naadi" (Energy Channels)
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Introduction to "Pancha Kosha" (5-Sheaths)
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Introduction to "Mantras and Yantras"
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Introduction to "Chakras"
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Introduction to "Naada Yoga"
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Invocation of "Chakras with Bija-mantra"
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Shanti Mantra
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Question and answer time
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Day-2 to 21:
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Shanti mantra
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Pranayama (three different types)
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Bija-Mantras with Mudras
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Moola Bandha (uphold the energy)
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Drsya (guided visualization)
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Dharana (initiation of Chakras for balancing)
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Guided meditation with powerful mantras
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Silent meditation
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Shanti Mantra
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Question and answer time